Tuesday Check-In: Back on track, baby!

Tuesday Check-In | Lisa Knight | A Little Bit Of Lisa

Happy Tuesday!
I have had a pretty excellent week.
After spilling the beans on my struggle last week, I really truly feel pumped to basically kick butt in life. I am READY to set some new goals, smash my old ones, do everything I want and to be the best Lisa evahhhh.

I’ve been running twice in the past week! I always go to the gym five times a week, sometimes twice a day because then I get to train with my boyf’ as well. And I’ve mostly been eating well. I’ve been working hard on A Little Bit Of Lisa and just generally feeling rad. I’m back on track, babes!

I’m loving seeing all the gratitude posts on Facebook. I’ve kept a gratitude journal for quite awhile now and I hope if you’re doing this then you can see how powerful it is for your attitude to really focus on all the good stuff going on in your life.

I seem to have lost my sense of humour this week, so here’s a joke to make up for it:
Why can’t you hear a pterodactyl go to the bathroom?
Because the P is silent.

HIGHLIGHT OF MY WEEK:

Launching my crazy random idea #runwithlisa and seeing how many awesome people are taking part!! I can’t wait to share it with you this week. So much fun and I’m so stoked to inspire and motivate and push people. If you don’t know what I’m talking about – check this out and come play!
Also, my joke up there. Definite highlight.

LINK LOVE:

 Speaking of expressing gratitude in our lives, here’s 40 ways to find happiness in what you already have.
 
Here’s some healthy and fast and yum looking breakfast ideas from Greatist – with pictures!
 
Have you seen this ad yet?
 
Everybody has trouble sometimes – you can’t expect to be perfect all the time. The struggle is real, damnit! I talked about my struggle last week right here.

SOMETHING TO PONDER:

Do something every day that is loving toward your body and gives you the opportunity to enjoy the sensations of your body.” – Golda Poretsky

What’s been happening in your week? Talk to me, friends! Share a comment below, tweet me or email me at hello@alittlebitoflisa.com. I’d freakin’ love to hear about your week – for realz!

Tuesday Check-In is my weekly post where I update you on what I’ve been up to, how I’m feeling about life and share a picture of my fantastic face! The idea behind these check-ins is to remind myself, and you, that health is all about the way you feel, not just what the scales say. You can check out my other Tuesday Check-Ins right here! Have a great week :)

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